![]() John’s wort, prickly pear cactus, aloe, or ginseng with conventional diabetes drugs can cause unwanted side effects. However, for some people, such as those with liver disease, taking a large amount of cassia cinnamon might worsen their condition. In most cases, cassia cinnamon doesn’t have enough coumarin to make you sick. Cassia cinnamon, the most common type of cinnamon sold in the United States and Canada, contains varying amounts of a chemical called coumarin, which might cause or worsen liver disease.We have little conclusive information on the safety of herbal supplements for people with diabetes.Studies haven’t proven that any of these are effective, and some may have side effects. Other herbal supplements studied for diabetes include bitter melon, various Chinese herbal medicines, fenugreek, ginseng, milk thistle, and sweet potato.There are no clear benefits of cinnamon for people with diabetes.We don’t have reliable evidence that any herbal supplements can help to control diabetes or its complications.It’s very important not to replace medical treatment for diabetes with an unproven health product or practice.Some are harmful in themselves, and all are harmful if people use them in place of effective diabetes treatment. Food and Drug Administration (FDA) is warning consumers about products for diabetes that seem too good to be true, such as those that claim to be a “natural diabetes cure” or to “replace your diabetes medicine.” These products are marketed illegally. Some dietary supplements may have side effects, and some of these side effects, such as kidney damage, can be serious.What do we know about the safety of dietary supplements for diabetes? For most supplements, however, there isn’t evidence to support a beneficial effect on diabetes or its complications. For example, chromium might help with blood sugar control, and alpha-lipoic acid might be helpful for diabetic neuropathy (nerve problems). For a few dietary supplements, there is weak evidence of a possible benefit.What do we know about the effectiveness of dietary supplements for diabetes? Many studies have investigated dietary supplements for preventing or treating type 2 diabetes or its complications (the focus of this fact sheet).How much do we know about dietary supplements for diabetes?
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